With this Bootcamp we aim at helping you increase your confidence with the basic steps and figures you are already familiar with so that you can move to the next level up feeling 100% aware of what you are doing.
Program for Salsa Divina current Beginners Students:
3pm-4pm:
> Warm up
> Revision of footwork /hips/shoulders/chest technique in isolation
- Get your balance right! And loosen up!
We will go through the main basic steps and some other not so basic steps to clarify foot movements, body weight transitions and balance.
- Hips movements
- Shoulders/chest movements
In this part we will work without shoes on. You can be with or without socks.
Short Break
4.10pm-5pm:
> Revision of Lead and Follow technique
- Gents power up to be the boss on the dancefloor! Practise to give clear and firm leadership especially during transitions
- Ladies soften up to bring out your feminine side on the dancefloor while you offer a firm arms technique to feel the lead clearly
> Memorize names of individual steps and partnerwork figures
- We will give you a list of all the names of steps and figures learnt so far so it will be easier to remember them. Hence you will be able to perform them effortlessly
Short Break
5.10pm-6pm: Practice 3 different sequences to exercize your memory and unleash the Salsero/a in you!
Program for Salsa Divina current Beginners Students:
3pm-4pm:
> Warm up
> Revision of footwork /hips/shoulders/chest technique in isolation
- Get your balance right! And loosen up!
We will go through the main basic steps and some other not so basic steps to clarify foot movements, body weight transitions and balance.
- Hips movements
- Shoulders/chest movements
In this part we will work without shoes on. You can be with or without socks.
Short Break
4.10pm-5pm:
> Revision of Lead and Follow technique
- Gents power up to be the boss on the dancefloor! Practise to give clear and firm leadership especially during transitions
- Ladies soften up to bring out your feminine side on the dancefloor while you offer a firm arms technique to feel the lead clearly
> Memorize names of individual steps and partnerwork figures
- We will give you a list of all the names of steps and figures learnt so far so it will be easier to remember them. Hence you will be able to perform them effortlessly
Short Break
5.10pm-6pm: Practice 3 different sequences to exercize your memory and unleash the Salsero/a in you!
By booking with us you accept our Terms & Conditions
100% learning rate guaranteed!
We care about maximizing your results!
"We all have to start from scratch! And we do feel clumsy at first. But with a bit of practice, enthusiasm, dedication and very passionate and qualified teachers, we can achieve a lot and after consistent practice with the right teachers you can fully enjoy your dancing! |
The info below are for the more general public!!
This course is for you if:
1. you have been looking for new, fun ways of staying in shape and boosting your energy levels ⚡️
2. you are bored of the gym, and want to join a Friendly and Welcoming class 🏋️♂️
3. you have dreamt of learning Salsa for a long time 🤤
Our Bootcamp can help to...
1. show you how you can get your exercise in
2. make new friends
3. help you to feel more confident and positive.
Why we teach in small groups?
We want you to get the most out of the class and feel that you have really learnt something by the end of it. Small groups also promote stronger bonding with your learning mates.
We are here to create a sense of community!
In a world where technology and business interests seem to be taking over and create distance amongst people, Salsa Divina's mission is to create an opportunity for people to connect with other human beings in person.
Book your place now - this intensive Bootcamp will sold out fast!
Limited availability!
Limited availability!
FOCUS ON 🎯
- COORDINATION ⚖️
- You will discover how to move different parts of your body at the same time (feet, knees, legs, hips, arms, hands, shoulders, chest, head)
- MUSICALITY 🎵
- You will start to learn how to find the beat and how to feel the music.
- FOOTWORK 👣
- You start practicing individually some basic steps on time with the music and learn how to move your feet, knees and hips correctly.
- Cuban hips motion for the ladies, Cuban upper body motion for the gents which will give your general body moves that extra Cuban flavour!
- Learn how to transition from one step to another, from one direction to another.
The Technicalities:
This course is aimed at helping you building the correct posture, coordination, foundation technique and structure in Cuban Salsa which will allow you to remember and apply the sequence on the dance floor straight away and in the long term.
And it will make it easier for you to build up the most complicated moves later on.
As it happens when you start learning something new, you need to be patient with yourself. Remember Rome was not built in a day!
These intensive courses aims at providing you with that very fundamental basics that will help you build the solid structure on which you will be adding on and that will make your Salsa dancing very enjoyable.
And by learning the very basics in 2 intensive days will allow you to start enjoying your social dancing right away and it will fast track you to the next level in no time!
PARTNERWORK 🕺💃
- Learn how to interact with your partner without hold and with the hold.
- We will use the basic steps previously learnt individually to practice the basic Lead/Follow technique.
1. Leads
Start to learn the lead technique with confidence from scratch moving to the music!
We aim to give you the correct foundations for the basic leading technique on which you will be able to build up your more advanced moves if you are willing to pursue your training further. Therefore we will help you lay the foundations to make you become the best possible Lead and make you look like a natural dancer!
Learn how to lead flawlessly without hurting her.
2. Followers
Learn to follow without preventing your Lead moves! Learn to connect with your partner. Learn how to follow his lead without being a burden to him.3. Learn basic turns technique and routines with different holds
- You will receive friendly feedback throughout the sessions.
4. Learn about space awareness for Lead and Followers to avoid accidents on the dance floor.
What Happens Next? 🔜
Once you have completed this course we offer you the opportunity to progress to the next level, Improvers, starting in January.